Bikram Yoga Chelmsford

Meditation & Yoga Workshop: The Next Step, Sat., July 25th, 11:30 am – 1 pm In this follow up 90 minute meditation workshop, Rich Ray, will help you dive deeper and explore how the mind, body and subtle body relate and interact in seated meditation as well as in your yoga practice. During the workshop we will:

• review basic meditation techniques
• apply awareness exercises focused on your yoga practice
• develop practices that allow you to have a good class, always!

Cost of the workshop is $20. You may register at the studio or by clicking the link below. Please bring a couple of towels you can fold and sit on like a cushion. Wear comfortable clothing (the room will not be heated). All students are welcome to participate.

Register now:

NEW Early Bird Class Card – 10 classes for $99! The Early Bird class card expires six months from date of purchase and is good for only the 6:30 am Tuesday, Wednesday and Thursday. You may purchase your package at the studio.or by clicking the link below.

Class Schedule – Beginners welcome every class

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
6:30am  Class Scheduled Class Scheduled Class Scheduled
7:30am Class Scheduled Class Scheduled
9:30am Class Scheduled Class Scheduled Class Scheduled Class Scheduled Class Scheduled Class Scheduled
4:30pm Class Scheduled Class Scheduled Class Scheduled Class Scheduled Class Scheduled Class Scheduled Class Scheduled
6:30pm Class Scheduled Class Scheduled Class Scheduled Class Scheduled

Prices

Class

Price

Student
Discount

Intro Special – New Students only – 30 consecutive days*
$30
Drop-in
$17
$12
10 Class Card
$120
$100
One Week Unlimited
$39
$35
One Month Unlimited
$130
$110
One Year Unlimited
$1100
$980
One Year Membership – Auto-Debit Monthly
$99
$89

*The introductory special is for local resident only. Thank you.

Class cards expire 6 months from date of purchase. There are no extensions, refunds or transfers on any class package.

Bikram Yoga Chelmsford teaches the Bikram Yoga series of 26 postures and 2 breathing exercises done in a specific order, designed to alleviate the affects of stress, overeating, bad posture, and aggressive lifestyles. This exact technique and series of fixed poses brings better health to anyone willing to try it.The Bikram series of yoga postures when done in the prescribed order works synergistically to bring your body into optimal balance. Yoga is a 5000-year-old science and it is the best way of improving your body and your mind. When practicing the Bikram series, you develop a physical and mental well-being that positively affects the way you see yourself in the world.

Location : 28 Alpine Lane, Chelmsford, MA 01824 Phone: 978.256.7545